Lesson 8 of 13

Polarity

Breathe into this one… 🤍

The teaching

Not everything that feels hard… is against you.

Life is contrast.

Light and shadow. Growth and discomfort.

Self-love is learning to hold yourself through all of it.

Instead of reacting… you begin to respond.

That’s where your strength is.

Reflection

How do you usually respond when things feel hard?

Entirely optional. Write only if it calls to you.

Write in My Journal

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About These Principles

This course was inspired by the metaphysical principles taught by Alison Jarrod at Sistahood Rising. I took what I learned from that lesson and developed these short teachings, reflections and journal prompts through my own understanding, lived experience and approach to self-love.

With gratitude to Alison for introducing me to these principles and inspiring this journey.

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