Lesson 4 of 13
Vibration
Notice how this feels in your body… 🤍
The teaching
Your energy speaks before you do.
Fear contracts. Love expands.
The way you feel about yourself shapes how you experience your life.
Self-love isn’t just a mindset… it’s a frequency.
And when you shift that… everything around you begins to shift too.
Reflection
Are you moving through your day from fear… or love?
Entirely optional. Write only if it calls to you.
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Sign in to mark lessons completeAbout These Principles
This course was inspired by the metaphysical principles taught by Alison Jarrod at Sistahood Rising. I took what I learned from that lesson and developed these short teachings, reflections and journal prompts through my own understanding, lived experience and approach to self-love.
With gratitude to Alison for introducing me to these principles and inspiring this journey.