Lesson 2 of 13

Grace

Allow yourself to soften into this one… 🤍

The teaching

You don’t need to be harder on yourself…

You need more grace.

Because you can’t heal while you’re still punishing yourself.

Self-love is meeting yourself where you are… without judgement.

Acknowledging the hard days without making them mean something about you.

Grace allows you to let go.

And letting go creates movement.

Reflection

Can you meet yourself with compassion today instead of pressure?

Entirely optional. Write only if it calls to you.

Write in My Journal

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About These Principles

This course was inspired by the metaphysical principles taught by Alison Jarrod at Sistahood Rising. I took what I learned from that lesson and developed these short teachings, reflections and journal prompts through my own understanding, lived experience and approach to self-love.

With gratitude to Alison for introducing me to these principles and inspiring this journey.

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